"I have been having one-to-one sessions with Kia for a couple of months now and I have to say she is an amazing professional, a relaxing and very calming teacher. I wanted some yoga sessions that covered some of the spiritual meditative aspects of yoga and breathing techniques… as well as some of the physical aspects and benefit. Our sessions have been great. We’ve been able to adapt to what I need or what I’m after and each session can be tailored for what we want to cover in that session whether it be more physical stretching exercises, or relaxing breathing techniques even had the sound Bath treatment which is nothing short of incredible. Kia is a very calming kind and supportive presence especially for someone like myself who has never really tried yoga before she’s been supportive helpful and is very knowledgeable about all aspects the history the spirituality of it and the health benefits . I would highly recommend Kia for group or one-to-one sessions and I look forward to continuing the sessions I’m having with her"