You're Invited
...to return home - to your body, your breath, your
Wild Within
Yoga & Meditation
Yoga & Meditation
Yoga & Meditation
Yoga, stillness and sacred space...
Philosophy
&
Practice
At Wild Within, we specialise in providing yoga practices tailored for healing and reconnection. Our offerings include trauma-informed yoga, nature-immersed meditation, mindfulness for stress relief and workshops for self-discovery and personal growth.
Rooted Like Trees
Rooted Like Trees
Rooted Like Trees
Events
Step into a space of calm and renewal with our wellness events. Carefully planned, these half- or full-day experiences - often held in nature and often in collaboration with other local wellness practitioners or businesses - are designed to nourish your body, mind and soul. With a focus on mindful movement, meditation and restorative practices, our retreats offer a chance to intentionally step away from the everyday and reconnect deeply with yourself.
Yoga
Our yoga offerings foster personal growth, inner strength, movement and mindfulness. Regular group classes are a welcoming space for connection and consistency with fellow yogis. For those seeking a more tailored experience, we offer 1:1 sessions or small-group classes, allowing for personalised guidance, deeper exploration and bespoke practice.
Collaborations
We believe deeply in collaboration over competition and see this as central to our future. By partnering with like-minded wellness practitioners and businesses, we create richer, more meaningful experiences that inspire wellbeing, support personal growth, and bring fresh, soulful energy to our shared communities.
Wellness at Your Event
At Wild Within, we bring yoga, meditation, grounding and a plethora of soulful wellness into your event - whether it’s a corporate gathering, birthday, hen do or just a celebration of life! Through gentle movement, breath and mindful connection, we create an atmosphere that helps one slow down, reconnect and feel nourished from the inside out.
Move Slowly, Rest Deeply
Move Slowly, Rest Deeply
Move Slowly, Rest Deeply
Sarah. S
Joining Kia's Wild within Sunday morning sessions felt like a reset after a busy week, a time to cherish movement and be in a space without judgement. Kia's direction was soft and adaptive, allowing each person to find their own version of the movement. After an hour of calm and reset, I came away energised and motivated for the day ahead. Thank you x
Hannah. E
I attended a stretch and meditation session with Kia at Wild Within and absolutely loved it! I left feeling so relaxed and refreshed. The session was calming yet effective, and I could really feel the benefits for my flexibility and posture. I’ll definitely be attending more sessions — highly recommend! 🌿✨
Katie. M
I have been attending Kia’s yoga classes for the past month and I can safely say they are incredible. Kia is incredibly professional, calming and really supportive in her classes. I have noticed increase in flexibility over the past 4 weeks and it has done wonders for my mindset by allowing me space for calmness, reflection and tranquility.
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